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Posts Tagged ‘Hardcover’

Review
“An inspired, realistic, uncomplicated, long-term approach to successful weight management…A simple guide to food choices, both at home and away, with easy to remember images, practical tips, tasty recipes and strategies for feedback and self-monitoring.” ? Michael Sole, M.D., former Chief of Cardiology, Toronto HospitalFrom the Trade Paperback edition. — Review
–This text refers to an out of print or unavailable edition of this title.
Review
“An inspired, realistic, (more…)

From Publishers Weekly
Cardiologist Agatston (The South Beach Diet) follows up his blockbuster book on weight-loss with this volume of more than 200 recipes, a number of which are culled from the kitchens of chefs in Miami Beach and other cities. Each recipe is designated as Phase 1, 2 or 3 to help readers discern the segment of the diet for which they are appropriate. Carbohydrates are off-limits during Phase 1, but “good carbs” (like whole grains) are gradually reintroduced in Pha (more…)

Amazon.com ReviewBook Description For the first time in our history, scientists are uncovering astounding medical evidence about dieting–and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this c (more…)

     Prevention magazine is the country’s most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that’s specifically designed to target your number-one trouble spot: BELLY FAT.     For women over 40, belly fat is incredibly stealth and incredibly stubborn. It’s also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other (more…)