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Posts Tagged ‘Herbal Dietary Supplement’

Everybody in this world wants to retain their youth as long as possible. They want to be mentally as well as physically fit and healthy till they die. Ayurveda has laid stress on two things, one that to attain long life and second is to live like a youth till death. It has mentioned many types of rasayanic herbs like amla, shilajit, haritaki, guduchi, shankhpushpi, bhallatak, pipilli, triphala etc that have anti aging properties (Rasayan are herbs that retard aging and makes body strong to fight against diseases).

These herbs are quite difficult to take alone. So the best way to take them is in form of Herbal Nutritional Supplements. Some of the herbal supplements are mentioned below:

• Bilberry Extract Supplements: These supplements improve eye health and night vision. Clinical tests confirm that the herbal nutrition supplement bilberry is effective in treating eye diseases such as cataracts, retinitis pigmentosa, glaucoma and myopia.

• Cranberry Extract Supplements: These supplements are used for prevention and treatment of urinary tract infections and type II diabetes.

• Ginger Extract Supplements: These supplements are beneficial for irritable bowel syndrome, morning sickness, nausea, osteoarthritis, atherosclerosis, gastro intestinal disorders, hay fever, HIV support, low back pain, migraines and rheumatoid arthritis.

• Gingko Biloba Extract Supplements: These supplements promote mental clarity and concentration, increases alertness and short-term memory and is used in cardiac protection formulas. It offers significant protection against the development of Alzheimer’s disease, hearing loss and strokes.

• Green Tea Extract Supplements: These supplements help in improving cognitive performance, treating stomach disorders, vomiting, diarrhea and headaches. Green tea may be beneficial in reducing the risk of breast cancer, prostate cancer, colon cancer and gastric cancer. They are also beneficial to maintain remission in persons with Crohn’s disease, to prevent Parkinson’s disease and help protect against heart disease, dental caries and kidney stones.

• Guggulipid Extract Supplements: These supplements are used for arthritis, lowering high cholesterol, atherosclerosis, nodulocystic acne, skin diseases and weight loss.

• Olive Leaf Extract Supplements: These supplements are used for fungus and yeast infections, frequent colds, asthma, vaginal yeast infections, rheumatoid arthritis, diabetes, bacterial infections, herpes, AIDS, chronic fatigue, flu and colds.

• Tumeric Extract Supplements: These supplements are beneficial for preventing rheumatoid arthritis, cancer, atherosclerosis, bursitis, genital herpes, hepatitis, HIV support, low back pain and osteoarthritis.

Herbal supplements can be found in capsules or powder form, or as tea. They are free from side effects and help to retain youth for longer.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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There is no denying it: there are just way too many herbal supplements sold in the market today. It can difficult to choose from among them. It is very important though that you select the best herbal supplement that is well-suited for you depending on your lifestyle and needs. If you don’t, you may only be spending your hard-earned money on nutritional supplements that are good for nothing.

Unfortunately, nutritional supplements do not go through any form of regulation. This means that you are not really sure whether the supplements are effective or if they contain what they say they do. Considering this, how is it possible to choose the best herbal supplement for you? Enumerated are some guidelines to help you:

Check for GMP Complicance. GMP happens to be the highest standard that companies need to conform to. Since GMP require strict standards and conditions, nutritional supplements accredited by GMP will most likely be effective and risk-free.

Go only for an herbal supplement with pure and standardized herbal extracts. Note that an herbal must contain purest extract that guarantee quality ingredients. Generally, this is where your supplement’s value will depend on. Therefore, it is best that you take the ingredient quality aspect very seriously.

Don’t hesitate to ask for the laboratory test results. It is the COA which will help you ensure that the an herbal supplement really contains the exact nutrients and the right amounts displayed in the label. This can also assure you that the reputable maker have done lab tests for effectivity and safety.

Read the label. The packaging of an herbal supplement usually reveals quite a lot about the product in question. The label written on a reliable herbal supplement must contain the name of the company, the number of capsules, the active ingredients along with their amounts, additives and other ingredients contained, and of course, the name and contact details of the manufacturer.

Do not give in to false promises. Try your best not to immediately believe in claims which might sound too good to be true for you. Trust your instincts. Remember that an herbal supplements are not miracle medications.

Go natural. You will be better off if, you should only go for an herbal supplement contains 100% natural components. By natural, this means free from allergens, artificial preservatives or dyes. Additives found in supplements are most often and they actually serve a purpose. However, try to take one that has no harmful allergens.

If you choose an wrong supplement, you are like tossing your hard-earned cash down the drain. Even worse, if you come accross an unreliable company; taking in an unreliable herbal supplement with the wrong formulation may end up endangering your health.